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Eye
Movement Desensitisation and Reprocessing
EMDR
is a powerful and effective method of processing the traumatic memories
which are at the root of much psychological distress. .
EMDR
is a complex form of therapy which includes bi-lateral stimulation
through eye movements or other methods
There
is lots of evidence that EMDR is effective in treating Post Traumatic
Stress Disorder and it is increasingly being used in treating other
trauma based problems.
I am an EMDR Europe Approved Practitioner
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